Ting_0116's Journal, 23 Sep 21

32.6 🍚 126 🍔 1271 🙊 18hrs
56.7 kg Lost so far: 0.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
1271 kcal Fat: 47.04g | Prot: 46.23g | Carbs: 162.61g.   Breakfast: 西雅圖 極品濾掛咖啡. Lunch: 統一 純喫茶(綠茶), 煎餃. Dinner: 洋蔥, 炒雞蛋(整個), 炒黃瓜, 馬鈴薯, 紅蘿蔔, 滷雞腿, 飯, 統一 純喫茶綠茶. more...
Gaining 2.8 kg a Week

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Ting_0116's Weight History


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