Weigh In record (no journal entry) for 24 September 2021
|
108.7 kg
Lost so far: 6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1084 kcal
|
Fat: 65.00g | Prot: 89.81g | Carbs: 26.19g.
Breakfast: Orangen, Bio-Zentrale Müsli Protein Pur, Ei, Mestemacher Eiweiß Toastbrötchen, Lidl Mozzarella Light, Rama Margarine, Edeka Räucherlachs, Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio, Cucina Ricotta, Metzgerfrisch Frühstücksschinken Luftgetrocknet. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|