RudeKitty's Journal, 15 Mar 11

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Weigh In record (no journal entry) for 15 March 2011

113.2 kg Lost so far: 22.5 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:

1199 kcal

Fat: 30.57g | Prot: 43.46g | Carbs: 192.55g. Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Strawberries, Light Fat Free Yogurt. Lunch: Salsa, Tortilla Strips. Dinner: Healthy Choice Cafe Steamers Chicken Margherita. more...

2787 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 15 Mar 11

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RudeKitty's Weight History