EvanMol's Journal, 25 Sep 21


View Diet Calendar, 25 September 2021:
1978 kcal Fat: 69.37g | Prot: 95.20g | Carbs: 240.19g.   Breakfast: 白斩鸡, 红薯/地瓜, 水饺. Lunch: 红烧鱼, 炒土豆丝, 米饭, 蔬菜. Dinner: 煮鸡蛋, 西冷牛排(0.3厘米脂肪,中等质量). more...

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