Weigh In record (no journal entry) for 25 September 2021
|
51.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1585 kcal
|
Fat: 57.20g | Prot: 66.80g | Carbs: 189.33g.
Breakfast: Dolciando & Dolciando Frollini con Riso e Latte, Mulino Bianco Fette Biscottate Integrali, Consilia Latte di Avena, Consilia Marmellata di Arance. Lunch: Melinda Mela, Muller Yogurt Magro Colato al Pistacchio. Dinner: Consilia Olio Extra Vergine di Oliva. Snacks/Other: Mestemacher Pane Proteico, Gentilini Fette Biscottate Tostate, I Siciliani Burro di Arachidi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob_fort's Weight History
|