Weigh In record (no journal entry) for 25 September 2021
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77.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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857 kcal
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Fat: 28.83g | Prot: 131.67g | Carbs: 11.19g.
Breakfast: SanCor Queso Cremoso Sancor, Clara de Huevo, Yema de Huevo. Lunch: Tomates, SanCor Queso Cremoso Sancor, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Gentech Whey Protein 7900. more...
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Gaining 0.5 kg a Week
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gabrielngarcia's Weight History
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