Weigh In record (no journal entry) for 25 September 2021
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73 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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808 kcal
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Fat: 26.61g | Prot: 90.02g | Carbs: 51.32g.
Breakfast: Королек, Ёбатон Белковый Коктейль , Матча, Яйцо (Целое), Сваренное Вкрутую Яйцо. Lunch: Жареная или Запеченная Курица. Dinner: Ёбатон Белковый Коктейль . more...
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Losing 0.7 kg a Week
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madam_09's Weight History
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