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127.4 kg
Lost so far: 1.1 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1490 kcal
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Fat: 50.04g | Prot: 136.84g | Carbs: 113.72g.
Breakfast: Njie Propud Chocolate, Kauramuffinit. Lunch: Pirkka Suomalainen Naposteluporkkana, Atria Vuolu Kana Pehmeä Savu. Dinner: Atria Vuolu Kana Pehmeä Savu, Milbona Edam 15%, Jyväbroiler Persilja-Valkosipuli Filee, Salonen Makupalat, Oivariini Normaalisuolainen. Snacks/Other: Ingman Kingis Sitruunalaku, Pirkka Daniela Laktoositon Vanilja, Kauramuffinit, Myprotein Powdered Peanut Butter Stevia, Milbona High Protein Raspberry. more...
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3438 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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