Weigh In record (no journal entry) for 25 September 2021
|
76.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
349 kcal
|
Fat: 13.10g | Prot: 10.29g | Carbs: 46.60g.
Breakfast: Лента Авокадо, Кофе, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Манная Каша на Молоке. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya _Smirnova's Weight History
|