莫等黛's Journal, 25 Sep 21


View Diet Calendar, 25 September 2021:
1448 kcal Fat: 54.70g | Prot: 58.66g | Carbs: 189.79g.   Breakfast: 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 地瓜葉, 小白菜, 雞胗. Snacks/Other: 阿奇儂 花生花豆冰沙, 蘋果(去皮), 一福堂 肉鬆Q餅, 蛋黃酥. more...

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莫等黛's Weight History


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