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莫等黛
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25 Sep 21
莫等黛's Journal, 25 Sep 21
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View Diet Calendar
, 25 September 2021:
1448 kcal
Fat: 54.70g | Prot: 58.66g | Carbs: 189.79g.
Breakfast:
豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片.
Dinner:
地瓜葉, 小白菜, 雞胗.
Snacks/Other:
阿奇儂 花生花豆冰沙, 蘋果(去皮), 一福堂 肉鬆Q餅, 蛋黃酥.
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