昨日的美丽's Journal, 25 Sep 21

被娃点名要吃松饼,于是周末的愉快早餐😄

View Diet Calendar, 25 September 2021:
1265 kcal Fat: 55.29g | Prot: 92.73g | Carbs: 106.84g.   Breakfast: 黑咖啡, 西梅, 牛油果, 和润 纯酸奶, 鸡蛋(整个), 鲍勃红磨坊 椰子面粉, Sapiens 松饼粉. Lunch: 山姆 冻生巴沙鱼柳, 红烧排骨, 炒四季豆, 土豆泥, 芋头, 炒青菜, 鸡大腿肉(烧烤或是油炸), 米饭, 排骨汤. Dinner: 芋头, 法国百吉福 芝士片(减脂50%), 菠菜, 山姆 生冷冻大虾仁, 鸡蛋(整个). Snacks/Other: 瓜子, 梨, 柚子. more...
1619 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
松饼怎么做呀,想学😆 
24 Sep 21 by member: 三观跟着五官走 🥯
买现成的松饼粉,加个鸡蛋用清水调成糊糊状,平底不粘锅无油煎就好了,超级快手值得拥有 
24 Sep 21 by member: 昨日的美丽
👌🏻 
24 Sep 21 by member: 三观跟着五官走 🥯

     
 

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