Weigh In record (no journal entry) for 24 September 2021
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170.9 kg
Lost so far: 4.2 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1276 kcal
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Fat: 65.73g | Prot: 45.24g | Carbs: 139.02g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: French Fries (In Vegetable Oil) , Shrimp (Breaded and Fried) . Snacks/Other: Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. more...
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Gaining 0.0 kg a Week
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karengales's Weight History
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