JuanitaRoa3's Journal, 24 Sep 21

Sandwich protein breakfast, 46 gr of protein and 494 kcal

View Diet Calendar, 24 September 2021:
1642 kcal Fat: 49.79g | Prot: 126.61g | Carbs: 174.88g.   Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Lala Lala 100 +Proteína Light, Sandwich de huevo. Lunch: Tortillas de Maíz, Aguacate, Cebolla Frita, Pepino (Pelado), Cebollas, Lechuga, Arroz blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Farmacias Similares Simi Low Carb Protein, Manzana. Snacks/Other: Kirkland Signature Pastel de Queso con Chispas, Yoplait Doble Cero, Plátano. more...

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