valeriasaenz's Journal, 24 Sep 21

valeriasaenz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2021

60 kg Lost so far: 16 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:

1183 kcal

Fat: 33.28g | Prot: 100.07g | Carbs: 126.27g. Breakfast: Carrefour Galletas de Arroz Integral, Huevo, Clara de Huevo, Tregar Leche Entera, Banano. Lunch: Hamburguesa de Lentejas. Dinner: Granja del Sol Milanesas de Soja Tipo Caseras, La Paulina Queso Port Salut Light. Snacks/Other: Tregar Leche Entera, Whey Protein. more...

1672 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

valeriasaenz's Weight History

View Complete History

valeriasaenz's Journal, 24 Sep 21

Submit a Comment

valeriasaenz's Weight History