Weigh In record (no journal entry) for 18 September 2021
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68.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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993 kcal
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Fat: 51.15g | Prot: 36.99g | Carbs: 92.38g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Арбуз, Голден Яблоко . Lunch: Макдоналдс Биг Тейсти Джуниор. more...
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Losing 2.1 kg a Week
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catwatermelon's Weight History
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