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不變✌🏻
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1130 kcal
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Fat: 39.10g | Prot: 54.62g | Carbs: 145.93g.
Breakfast: 每朝健康 雙纖綠茶. Lunch: 全家 糖醋鱸魚片, 炒青菜, 白菜滷, 飯. Dinner: 匯豐 是拉差香甜辣椒醬, 7-11 繽紛鮮蔬烤雞便當, 7-11 酥炸海鮮丸, 油炸鯰魚. more...
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steady weight
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cocoya717's Weight History
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