Weigh In record (no journal entry) for 24 September 2021
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82.5 kg
Lost so far: 7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1163 kcal
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Fat: 52.20g | Prot: 63.51g | Carbs: 102.02g.
Breakfast: Брест Литовск Сыр Классический 45%, Ганна Ветчина для Завтрака, Green Чистозерновой Хлеб. Lunch: Domino’S Pizza Биф Bbq. Dinner: Активиа Биойогурт с Виноградом, Манго, Папайей и Семенами Чиа 2,9%, Domino’S Pizza Биф Bbq. more...
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Gaining 0.7 kg a Week
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