Weigh In record (no journal entry) for 24 September 2021
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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550 kcal
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Fat: 26.28g | Prot: 31.85g | Carbs: 52.45g.
Breakfast: Bal, Çilek, Ekici Tam Yağlı Beyaz Peynir , Yumurta, Burch Yulaf Ezmesi, Kavrulmuş Patates, Ev Yapımı Yoğurt, Maydanoz, Limon. more...
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Losing 0.1 kg a Week
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 Comments
Teşekkür ederim de ben burayı kullanmayı bi türlü çözemedim😒🙈
24 Sep 21 by member: havva cengiz
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havva cengiz's Weight History
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