Weigh In record (no journal entry) for 24 September 2021
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85.4 kg
Lost so far: 3.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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682 kcal
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Fat: 30.36g | Prot: 45.73g | Carbs: 57.22g.
Breakfast: Cappuccino, Brioche al Cioccolato. Lunch: Roast Beef, Conad Gallette di Riso Bio. more...
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Losing 6.3 kg a Week
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andrea.beltrachini's Weight History
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