Weigh In record (no journal entry) for 23 September 2021
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49.9 kg
Lost so far: 7.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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354 kcal
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Fat: 10.44g | Prot: 30.44g | Carbs: 35.89g.
Breakfast: Gallo Crackeadas de Arroz, Café, Manzana Verde. Lunch: Naranjas. Dinner: Huevo Duro, Queso Cremoso, Tomates Cherry, Tomates, Pechuga de Pollo a la Plancha. more...
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1425 kcal
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Exercise:
Dance (square dancing) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Cardio - 30 minutes. more...
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Losing 0.2 kg a Week
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cyberkiss<3's Weight History
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