Weigh In record (no journal entry) for 24 September 2021
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Breakfast: 水煮蛋. more...
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Gaining 0.7 kg a Week
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