Weigh In record (no journal entry) for 23 September 2021
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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594 kcal
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Fat: 44.65g | Prot: 41.61g | Carbs: 4.72g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Contra-filé, Hellmann's Maionese, Alho. more...
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Losing 0.9 kg a Week
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giuliannaportes's Weight History
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