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Bom dia! Menos 28 Kg, graça a reeducação alimentar 🙏
View Diet Calendar, 23 September 2021:
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2150 kcal
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Fat: 97.47g | Prot: 147.23g | Carbs: 180.06g.
Breakfast: BANANA COM MAMÃO. Lunch: ALMOÇO COM CARNE MOÍDA. Dinner: Ovos mexido jantar. Snacks/Other: 4 Maçãs ao dia. more...
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2945 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 45 minutes. more...
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ISAACMARTINS's Weight History
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