陳癸足's Journal, 23 Sep 21

早餐

View Diet Calendar, 23 September 2021:
883 kcal Fat: 25.69g | Prot: 45.70g | Carbs: 121.77g.   Breakfast: 7-11 蒸地瓜, 卜蜂 法式輕雞胸, 無糖豆漿, 蘋果, 統一生機 葡萄乾, Peeta TakeTake 美生菜. Lunch: 拿坡里 炸雞腿, 炒青菜, 白飯. Dinner: 香蕉, 7-11 咖喱烤雞焗飯. more...
79 kcal Exercise: Apple Health - 24 hours. more...

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