Weigh In record (no journal entry) for 23 September 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1055 kcal
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Fat: 31.39g | Prot: 32.71g | Carbs: 164.93g.
Breakfast: Miel, Cerro Azul Pan de Molde sin TACC, Papaya, Café con Leche. Lunch: Coca-Cola Coca-Cola Light, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pascualina. Dinner: Aguila Chocolate, Lincoln Galletitas Vainilla. more...
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Losing 3.5 kg a Week
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pichitojunior's Weight History
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