Weigh In record (no journal entry) for 21 September 2021
|
74.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
724 kcal
|
Fat: 43.38g | Prot: 29.98g | Carbs: 52.35g.
Breakfast: RIOBA Молочный Шоколад, Яйцо. Lunch: Греческий Салат, Ikea Суп-Пюре Грибной. Snacks/Other: RIOBA Молочный Шоколад, Милка Печенье с Кусочками Молочного Шоколада . more...
|
Losing 22.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanya8316's Weight History
|