Weigh In record (no journal entry) for 23 September 2021
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1910 kcal
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Fat: 81.46g | Prot: 49.99g | Carbs: 221.56g.
Breakfast: Nestlé Dessert Chocolat Noir, Carrefour Amandes . Lunch: Risotto au Fromage, Poisson, Pain Blanc Grillé, Riz Basmati (Cuit), Nestlé Dessert Chocolat Noir, Carrefour Amandes . Dinner: Limoncello, Pain Blanc, Risotto au Fromage, Auchan Gruyère, Isio 4 Huile. Snacks/Other: Pain Blanc, Nestlé Dessert Chocolat Noir. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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