Weigh In record (no journal entry) for 23 September 2021
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55.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2103 kcal
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Fat: 43.48g | Prot: 165.32g | Carbs: 252.96g.
Breakfast: Banana, Dieta Dukan Pepite Gusto Caramello e Cioccolato, Crownfield Haferflocken Zart, Milbona Bio Organic Soia Drink Naturale. Lunch: Cipolle, Pomodori Ciliegini, Sedano, Coop Grana Padano Grattugiato, Milbona Skyrella, Carote, Patate, Amo Essere Biologico Fusilli. Dinner: Zucchine, Stoccafisso Ammollato. Snacks/Other: Conad Insalata Classica, Fior di Natura Straccetti di Soia, Tre Mulini Pan Bauletto Integrale. more...
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Gaining 1.4 kg a Week
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Nello.Veneruso's Weight History
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