Weigh In record (no journal entry) for 23 September 2021
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74.5 kg
Lost so far: 15.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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701 kcal
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Fat: 18.86g | Prot: 51.39g | Carbs: 82.41g.
Breakfast: AH Sliptong, AH Vers Sap Sinaasappel Aardbei, Stroopwafel. more...
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Losing 5.8 kg a Week
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Lilyjans's Weight History
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