Weigh In record (no journal entry) for 23 September 2021
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55 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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328 kcal
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Fat: 13.26g | Prot: 12.00g | Carbs: 43.84g.
Breakfast: Изюм (без Косточек), Тыквенные Семечки, Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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