陳癸足's Journal, 22 Sep 21


View Diet Calendar, 22 September 2021:
1469 kcal Fat: 74.94g | Prot: 62.62g | Carbs: 138.83g.   Breakfast: 全家 青醬優格雞肉握沙拉. Lunch: 雞蛋, 雞腿排, 全聯 黑木耳, 山藥, 大黃瓜. Dinner: 雞肉卷餅, 炒青菜, 爭鮮 稻荷壽司. Snacks/Other: 香帥 雙層芋泥蛋糕, 香蕉, 名坂奇 夏威夷豆塔. more...
61 kcal Exercise: Apple Health - 24 hours. more...

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哇喔👍豐盛 
22 Sep 21 by member: 尼歐NEO

     
 

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