Weigh In record (no journal entry) for 22 September 2021
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77.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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334 kcal
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Fat: 10.46g | Prot: 12.85g | Carbs: 48.19g.
Breakfast: Avocado, Aldi Körniger Frischkäse, K-Bio Toast-Brötchen Roggenmisch. Snacks/Other: Mandarine. more...
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steady weight
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Hei Ke Wi's Weight History
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