Weigh In record (no journal entry) for 22 September 2021
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63.1 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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652 kcal
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Fat: 26.18g | Prot: 56.48g | Carbs: 43.90g.
Breakfast: Самокат Бифилактин, Самокат Творог 5%. Lunch: Огурец (с Кожурой), Агро-Альянс Кус-Кус Приготовленный, Свинина Запеченая. more...
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Losing 2.8 kg a Week
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Бублегумчик's Weight History
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