Weigh In record (no journal entry) for 22 September 2021
|
61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1635 kcal
|
Fat: 94.96g | Prot: 81.45g | Carbs: 117.48g.
Breakfast: Кофе, Северное Молоко Молоко 2,5%, Простоквашино Сметана из Топлёных Сливок 15%, Сырники, Яичница с помидорами. Lunch: Баранина, Кабачки Тушеные, Гречка Отварная. Snacks/Other: Шоколад, Бутерброд с Маслом. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uvarovaolya's Weight History
|