Weigh In record (no journal entry) for 22 September 2021
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82.9 kg
Lost so far: 20.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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738 kcal
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Fat: 36.60g | Prot: 22.86g | Carbs: 82.87g.
Breakfast: Sütaş Süzme Peynir, Reçel Konserveleri, Kepekli Ekmek, Yeşil Zeytin, Sütaş Süzme Peynir, Kepekli Krep. Lunch: Pınar Kıymalı Patatesli Rulo Börek . more...
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Losing 0.1 kg a Week
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buse burcu's Weight History
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