Weigh In record (no journal entry) for 17 September 2021
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43.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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193 kcal
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Fat: 11.40g | Prot: 2.50g | Carbs: 20.00g.
Snacks/Other: 奇多 隨口脆雞汁口味玉米脆, 宏亞食品 77乳加(迷你). more...
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Gaining 0.9 kg a Week
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