Weigh In record (no journal entry) for 21 September 2021
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77.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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996 kcal
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Fat: 36.53g | Prot: 34.62g | Carbs: 133.63g.
Breakfast: LR Figu Activ Latte Macchiato. Lunch: Gemüsepfanne, Reis (Gekocht). Dinner: Zwiebeln, Tomaten, Milfina Butter, Zwiebelbrot. more...
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Gaining 0.1 kg a Week
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Hei Ke Wi's Weight History
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