|
Contra-filé, cenoura, cebola e aipim.
View Diet Calendar, 21 September 2021:
|
2089 kcal
|
Fat: 64.36g | Prot: 194.29g | Carbs: 177.33g.
Breakfast: Batata Doce, Clara de Ovo Cozida, Ovo Cozido, Max Titanium Top Whey 3W Chocolate . Lunch: Aipim (Cozido), Cebolas, Cenouras, Contra-filé. Dinner: Frango (Empanado e Frito), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Max Titanium Top Whey 3W Chocolate . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|