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Up-and-down-and-up-and-down! 💃🏼
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1842 kcal
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Fat: 60.98g | Prot: 86.51g | Carbs: 468.84g.
Breakfast: Eierlikör-Schoko-Zopf (nach Cookieundco), Butterlaugenstange (nach Valesa Schell), Strauchtomaten, Lidl Salatherzen, Krone Fisch Räucherlachs. Lunch: REWE High Protein Pudding Schoko, Blaubeeren. Dinner: Zespri Kiwi Gold , Primana Pasta mit Lachs. Snacks/Other: Butterlaugenstange (nach Valesa Schell), REWE Birne Abate Fetel. more...
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Losing 2.8 kg a Week
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Meli_2702's Weight History
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