Roberto Enrique's Journal, 21 Sep 21


View Diet Calendar, 21 September 2021:
2089 kcal Fat: 64.36g | Prot: 194.29g | Carbs: 177.33g.   Breakfast: Batata Doce, Clara de Ovo Cozida, Ovo Cozido, Max Titanium Top Whey 3W Chocolate . Lunch: Aipim (Cozido), Cebolas, Cenouras, Contra-filé. Dinner: Frango (Empanado e Frito), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Max Titanium Top Whey 3W Chocolate . more...

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wow 😳 muscle mass 💪🏽👍🏽😉 good luck 💪🏽 
22 Sep 21 by member: Farzana-

     
 

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Roberto Enrique's Weight History


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