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19/09 - Almoço com sustança rs
View Diet Calendar, 21 September 2021:
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1697 kcal
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Fat: 63.64g | Prot: 154.16g | Carbs: 130.01g.
Breakfast: Seara Linguiça Toscana, Ovo Cozido. Lunch: Maçãs Fuji, Filé de Frango Grelhado, Ovo Cozido, Sadia Mussarela, Abóbora Cozida (de Abóbora Fresca). Dinner: Sonda Ameixa Vermelha, Goiaba Vermelha. Snacks/Other: Carne Moída Refogada, Qualitá Abacaxi em Cubos, 100% Pure Whey, Banana Prata. more...
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1692 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Lucy Annie's Weight History
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