Weigh In record (no journal entry) for 21 September 2021
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51.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1369 kcal
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Fat: 67.51g | Prot: 49.10g | Carbs: 145.60g.
Breakfast: Apfelsaft, Trauben, Kaffee mit Milch, Getreide-Müsli, SPAR Mango-Stücke. Lunch: Fleischlaibchen. Snacks/Other: Schokoladentorte. more...
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Losing 3.5 kg a Week
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china350's Weight History
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