Weigh In record (no journal entry) for 23 July 2014
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 68.87g | Prot: 81.77g | Carbs: 274.63g.
Breakfast: Café, Confitures et Conserves, St Hubert Oméga 3, Casino Muffin Complet. Lunch: Café, Sucre Brun, Pain, Pain, Tomates, Haricots Verts, Quiche Lorraine. Dinner: Sablé (Type de Biscuit), Nougat Chinois, Litchi, Rouleaux de Printemps aux Crevettes, Riz Blanc, Dia Oignons Frits, Crevette Cuite ou Grillée, Porc au Caramel, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Germes de Soja. Snacks/Other: Bjorg Galettes Riz Complet Sésame. more...
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2141 kcal
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Exercise:
Walking (slow) - 3/kph - 16 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Bacadabrade's Weight History
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