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sarapan kalori 138
View Diet Calendar, 21 September 2021:
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500 kcal
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Fat: 21.10g | Prot: 20.07g | Carbs: 61.84g.
Lunch: Quaker Oatmeal, Chia Seed, Ultra Milk Susu UHT Low Fat High Calcium, Alpukat, Buah Naga. Dinner: Kraft Singles , Selada Daun Hijau, Tomat Merah, Telur Ceplok. Snacks/Other: Semangka. more...
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irmaretnoasih's Weight History
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