Weigh In record (no journal entry) for 21 September 2021
|
74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
3194 kcal
|
Fat: 89.91g | Prot: 157.00g | Carbs: 349.46g.
Breakfast: 모시송편, 시금치나물, 밥, 산적, 동그랑땡. Lunch: 모시송편. Dinner: 맘스터치 휠렛버거. Snacks/Other: 농심 옥수수깡. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|