Weigh In record (no journal entry) for 20 September 2021
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64.2 kg
Lost so far: 79535.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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809 kcal
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Fat: 29.49g | Prot: 47.41g | Carbs: 88.84g.
Breakfast: Ilolay Manteca, Café con Azúcar Aligerado, Pre-Endulzado, Veneziana Pan de Campo Tipo Casero. Lunch: Huevo Duro, Zanahoria. Dinner: Filete de Ternera, Lechuga de Hoja Verde. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Veneziana Pan de Campo Tipo Casero. more...
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Losing 0.3 kg a Week
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romioviedo88's Weight History
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