theoldguard's Journal, 22 Jul 14

Weigh In record (no journal entry) for 22 July 2014
93 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2014:
1727 kcal Fat: 80.38g | Prot: 202.28g | Carbs: 38.18g.   Breakfast: Pieczeń Wieprzowa, Mięso z Piersi Kurczak, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Biedronka Bułka Grahamka. more...
Gaining 0.6 kg a Week

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theoldguard's Weight History


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