Weigh In record (no journal entry) for 22 July 2014
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85.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 8.48g | Prot: 9.92g | Carbs: 50.85g.
Breakfast: Leche con Chocolate (Completa), Kellogg's Corn Flakes. more...
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Losing 5.6 kg a Week
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