Weigh In record (no journal entry) for 20 September 2021
|
58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1541 kcal
|
Fat: 99.26g | Prot: 74.38g | Carbs: 85.29g.
Breakfast: Tonadita Manteca, Virgen Levadura de Cerveza, Almendras, Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Omelet, Café. Lunch: Chorizo. Dinner: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Zapallito Verde, Chorizo, Pizza de Queso, Matambre. Snacks/Other: Fantoche Alfajor Mini Sabor Chocolate, Risky Dit Galletas de Arroz Integral . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analiafornillo's Weight History
|