Weigh In record (no journal entry) for 20 September 2021
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77 kg
Lost so far: 12.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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664 kcal
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Fat: 11.17g | Prot: 12.32g | Carbs: 127.72g.
Breakfast: Sondey Captain Rondo Cacao, AH Snoeptomaatjes, Aldi Beschuit Naturel, Granny Smith Appels, Chef Select Sinaasappelsap. more...
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Losing 0.0 kg a Week
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Lilyjans's Weight History
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